quarta-feira, 6 de novembro de 2013
Prowess vanilla oatmeal cake with bits of cheese here & there
Prowess vanilla oatmeal cake with bits of cheese here & there
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Ingredients:
Oatmeals 500 g
Cheese, low fat 500 g
4 egg whites
Rice flour approx. 5 tbs.
Sweetener
Prowess 100% whey isolate, vanilla flavor
Diabetic strawberry jam (works with any other flavors as well)
"Skin" of lemon or lime and even some of its "meat"
Mix the ingredients, put in in a pan and bake it in the oven (170 C) until the top of the cake turns brownish. Cool & serve
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