BEST SUPPLEMENTS FOR MUSCLE GAIN

GLUTAMINE 

GLUTAMINE Powder 300 gr
PROWESS NUTRITION

Glutamine is touted for its ability to slow muscle-tissue breakdown during intensive exercise, and may also improve strength thresholds and elevate endurance. 

Taking Glutamine post workout has a number of benefits. These benefits include preservation and restoration of muscle tissue which allows for increased fat burning, increased lean mass, aids protein synthesis, helps reduce body fat ratio, aids in nitrogen shuttling, reduces oxidative stress created by training, helps reduce overtraining syndrome in athletes, and because it feeds into the immune system, more rapid recovery for the body as a whole. 


BRANCHED-CHAIN AMINO ACID (BCAA) 


Another common supplement that is a part of the Best Supplements for Muscle Gain is BCAA’s. Branched-chained amino acids (BCAAs) help improve workout results. There are 20 amino acids in the body, and three are referred to as the BCAAs: leucine, isoleucine, and valine. These are the key amino acids that stimulate protein synthesis and help with protein metabolism. 

The body uses BCAAs to help muscles recover by driving nutrients to the muscle tissue. This allows for greater workout recovery, reduces pain from muscle fatigue, and improves metabolic recovery. 

There is also some measure of proof that BCAAs can help improve endurance by keeping muscles fueled for longer workouts and distances. 

CREATINE 

The advantages of Creatine supplementation can be the promotion of lean body mass, increased muscle cell volume, faster post-workout recovery, increased glycogen storage, and an increase in high-intensity muscle performance. Pro Fight unleash contains Creatine HCL, Creatine DL-Malate, Creatine AKG, L-Citrulline, and Creatinol-O-Phosphate for maximum performance. 

CREA-DOC
CREATINA MONOIDRATA-ALANINA-GINSENG G.-MAGNESIO CARBONATO-POTASSIO CARBONATO-VIT.B1-VIT B6
PROWESS NUTRITION

BETA-ALANINE 

Beta-Alanine, also contained in Pro Fight Unleash is a naturally occurring non-essential amino acid that comes into the body through foods that are rich in clean protein. The performance enhancement of beta-alanine (BA) is due to its ability to increase intra-muscular levels of carnosine. By maintaining increased levels of carnosine through BA supplementation you are decreasing the accumulation of hydrogen, resulting in lower acid levels, which subsequently delays muscle fatigue, muscle failure, and aids in decreased muscle soreness. 

Additional benefits of beta-alanine supplementation are elevated endurance, improved force output, and improved repeated sprint and fast twitch muscle ability. Beta-alanine also can work synergisticly with Creatine. 

GRIM FORCE 330 GR
CRETINA -ALANINA-TAURINA-CARNOSINE
PROWESS NUTRITION

Whey Protein 

Whey is a quick digesting protein that stops catabolism (muscle breakdown). Whey protein supplies the body with protein that helps to jump-start the muscle-growing process. For increased protein synthesis and to improve muscle recovery and restoration, it is best consumed after a workout. Whether the goal is to add lean mass or drop body fat, adding a whey protein supplement post workout will speed the gain and loss process.